Amount of Theobromine in Luncheon meat, pork and chicken, minced, canned, includes Spam Lite
Sausages and Luncheon Meats
In 100 g (Grams) of Luncheon meat, pork and chicken, minced, canned, includes Spam Lite there is 0 mg of Theobromine. Change amount
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Theobromine
Theobromine is a nutrient present in many other foods. The below table lists foods high in Theobromine other than Luncheon meat, pork and chicken, minced, canned, includes Spam Lite.
Cocoa, dry powder, unsweetened, processed with alkali
|
2634 mg
|
2.63%
|
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
|
2445 mg
|
2.44%
|
Cocoa, dry powder, unsweetened
|
2057 mg
|
2.06%
|
Baking chocolate, unsweetened, liquid
|
1597 mg
|
1.60%
|
Baking chocolate, unsweetened, squares
|
1297 mg
|
1.30%
|
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
|
833 mg
|
0.83%
|
Chocolate, dark, 70-85% cacao solids
|
802 mg
|
0.80%
|
Beverages, Cocoa mix, no sugar added, powder
|
658 mg
|
0.66%
|
Chocolate, dark, 60-69% cacao solids
|
632 mg
|
0.63%
|
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
|
608 mg
|
0.61%
|
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
|
608 mg
|
0.61%
|
Puddings, chocolate flavor, low calorie, regular, dry mix
|
596 mg
|
0.60%
|
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
|
515 mg
|
0.52%
|
Chocolate, dark, 45- 59% cacao solids
|
493 mg
|
0.49%
|
Candies, semisweet chocolate, made with butter
|
486 mg
|
0.49%
|
Candies, semisweet chocolate
|
486 mg
|
0.49%
|
Puddings, chocolate flavor, low calorie, instant, dry mix
|
473 mg
|
0.47%
|
Candies, sweet chocolate
|
426 mg
|
0.43%
|
Desserts, rennin, chocolate, dry mix
|
424 mg
|
0.42%
|
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
|
407 mg
|
0.41%
|
Luncheon meat, pork and chicken, minced, canned, includes Spam Lite
Luncheon meat, pork and chicken, minced, canned, includes Spam Lite is a type of Sausages and Luncheon Meats. The most significant nutrients in Luncheon meat, pork and chicken, minced, canned, includes Spam Lite are listed below.
Water
|
65.72 g
|
65.72%
|
Energy (calorie)
|
196 kcal
|
|
Energy (joule)
|
819 kJ
|
|
Protein
|
15.23 g
|
15.23%
|
Total lipid (fat)
|
13.9 g
|
13.9%
|
Ash
|
3.8 g
|
3.8%
|
Carbohydrate, by difference
|
1.35 g
|
1.35%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.26 g
|
1.26%
|
Calcium, Ca
|
39 mg
|
0.04%
|
Iron, Fe
|
1.4 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
109 mg
|
0.11%
|
Potassium, K
|
461 mg
|
0.46%
|
Sodium, Na
|
1032 mg
|
1.03%
|
Zinc, Zn
|
2.2 mg
|
|
Copper, Cu
|
0.1 mg
|
|
Selenium, Se
|
27 µg
|
|
Vitamin C, total ascorbic acid
|
38.5 mg
|
0.04%
|
Thiamin
|
0.18 mg
|
|
Nutrients in Luncheon meat, pork and chicken, minced, canned, includes Spam Lite